“As empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.” ― Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing. All human beings absorb and emit energy vibrations, knowingly or unknowingly. Rumi had addressed these centuries back, saying absorbing the energies of this world, one made it a burden; what’s important is one should rise above this world and its burden because another vision exists. We all have empathic tendencies in us. Some of us know it, some of us, don’t. This justifies the anxiousness, the

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