They just keep comin’…..

https://fb.watch/3L54Tlr60X/

Secrets of ELECTRONS (a new approach – love it):

https://anonup.com/upload/videos/2021/02/xKGTazGVvtYISesPcWB6_19_8cd3331a061c673e09e50b20c4cecf39_video_original.mov

When I woke up this morning, I heard in my mind “alkalize your body more”.  Now I have studied holistic health and healing for 30 years.  I am very familiar with herbal remedies, essential oils, whole food supplements, etc.  And I know the importance of alkalizing my body.  However, I don’t do it as much as I know I should – especially this last year.  Last night I read many people are really experiencing this issue now.  The reasons vary, in my opinion.  This lock-down has definitely contributed to this.  Stress is worldwide more than ever.  What do we do when we are isolated? Depressed?  Anxious?  We don’t exercise as much.  We eat – usually sweets.  Or we over-eat.  All of this was by design of course.  It’s really difficult when your basic needs for connection are going unmet.  That inner need doesn’t just crawl in some hole and say “ok – no longer a need here”.  It pokes and pokes – like the need for water when you are thirsty.  I have been drinking lemon water daily….taking baking soda in water (always filtered – BIG BERKEY).  Daily walks.  Mix green salads with dinner each night.  I always have a bowl of berries/grapes/citrus/melon/pineapple/sliced apples and whatever fruits I can find on the table every day.  I want to get into sprouts again – I love them!  (sugar is my weakness – sweets – and when I motivate myself to make my own,  I make chocolate and cookies/sweets – sweetened with either organic raw honey, maple syrup and/or xylitol)  All of this said – the biggest healer is Love.  Connection.  Purpose.  Freedom.

Report: Military members resisting getting COVID vaccination

Question Time with Kelli Rivers & Charlie Ward Fed 17 2021