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Jenny Schiltz ~ Seeing Your Way Through Patterns and Belief Systems

thank you robin for sharing.  i always appreciate jenny’s authentic, accepting words/energy.  i am sure many of you can resonate (as i did!)…


There has been so much taking place energetically recently. I will do my best to keep this simple. This has been a challenging but deeply rewarding time as many of us take embodiment to the next level. The best way that I can describe it is there is a “clicking in”. Grounding one’s energy has changed for many as well. It seems that the more we ground our soul into the Body, the more we are grounded in the earth naturally. The connection and integration of Energies are becoming seamless and require a new level of dedication. It is the honoring of the body, mind, and spirit at all times and allowing yourself to flow with whatever the energies demand at the time.

I have taken the last 4 weeks off to integrate these energies and take care of myself. It has been one of the most intense times as the downloads have been huge and seem to have a “hangover” period attached to them. It reminds me of having a newborn and how sleeping when the baby sleeps is the rule of survival. I am finding that when my energy is high it is time to get a lot done and when it is not, it is time to rest, reflect and integrate. Ideas are streaming in for many but they don’t have the physical stamina to put them in place just yet. Write all the ideas down and when the time is right you can begin the creation process.

There is a balancing and healing taking place of the Divine Masculine and Divine Feminine energies. In order for these qualities to become stable within us (heart-centered nurturing combined with heart-centered action), we must heal where it has been corrupted. We must see what the Belief Systems are that created this distortion of the energies and heal it but from a place of love and forgiveness. Observe what is coming up within you and what gets triggered. These are clues to what needs seen and brought into Divine balance.

The more we clear these distortions the more our outer world (your own personal world, not the collective) will begin to match your inner world. It’s when we realize that everything is a message, everything is happening to lead us in a direction of deeper soul growth.


Making sure that you are hydrated is essential in these energies. Often water is not enough as it goes right through you. Adding a pinch of salt (Celtic and Himalayan are great) will help your body make the most out of the water. Pineapple juice has been really calling me as well. In these super high energies, I notice that my skin becomes very dry, the lips may split and oddly enough my fingers will look slightly pruned as if they have been soaking in water. These are my physical cues that more self-care is needed NOW. Look to see what your own personal clues are so that you can help yourself before the energies have you flat out.

The digestive system has been receiving a massive upgrade. This area of our body can hold density and upgrades can be quite uncomfortable. Some will find that their intestines actually ache and food is not digesting easily. For those experiencing this, I recommend the B.R.A.T. diet (bananas, rice, applesauce & toast) or some equally bland diet. Mint and Chamomile tea helped with the bloating as well. Others are finding that the only time the stomach is not aching is when it is full and the desire for carbs, meat, and other dense foods is high. We are so highly individualized with where we are in this process and there are no right/wrong answers. Play with your diet, listen to what your body is asking for and throw away whatever belief system is in place that may stop you from honoring your physical form.

Continue reading here.

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Jenny Schiltz ~ Seeing Your Way Through Patterns and Belief Systems


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