StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Features of StrongLifts for Android
Simple, easy to use, clean interface
Free StrongLifts 5x5 Strength Training Program
Automatic weight increases to push yourself
Automatic deload to help you break plateaus
Automatic deload after time off lifting
Automatic rest-timer to stay...
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