If you’ve ever been to a spa, you’ve been treated to the earthy and comforting aromas of tea tree or eucalyptus Essential Oils as you walk into the space. Or maybe you’ve dabbled with applying lavender essential oil on your wrists and gently inhaling to encourage a calming sensation. Essential oils have the power to influence our experiences, which is why so many people love them.

The versatility of essential oils is another reason. Pure essential oils are used aromatically, topically, and internally. If you’ve wanted to incorporate essential oils into your daily life, there are plenty of ways to do it. Give it a try. Here are a few reasons you may want to use essential oils in your everyday life.

To Create a Restful Environment

Your evening ritual helps you wind down after a long day. Do you have a good bedtime routine established? If not, you could try doing some relaxing activities such as reading, meditating, gentle stretching, or writing in a journal. While you do any of these things, you could also diffuse lavender essential oil in the room to support a relaxing environment. Also, try massaging the bottom of your feet with a few drops or placing a drop on your pillow.

To Go to Your Quiet Place

Everyone’s definition of a quiet place may be slightly different. But if grounding yourself with meditation or yoga is your idea of quiet time, then consider creating a relaxing atmosphere to do your practice. You are setting up space to center yourself in the present moment. Many different essential oils can be diffused for a positive or soothing aroma. Essential oils such as sandalwood, frankincense, and bergamot are excellent for encouraging calming environments.

To Put Some Pep in Your Step

If you have difficulty with mornings or lose momentum by the end of the day, try diffusing uplifting essential oil aromas. You can do this in any room of your house. Essential oils like grapefruit, wild orange, and peppermint have invigorating aromas. A lemon eucalyptus oil blend also offers a bright and invigorating scent. You could try spritzing an essential oil blend onto your clothing in the morning and breathe in the aroma as you go about your day. It’s a great idea to have a strategy in place for the times you need a boost.

To Clean Around the House

Refreshing citrus essential oils like lemon oil, wild orange, or lime mixed with water in a spray bottle can freshen the air, help with unwanted trash can smells, and refresh carpeting or furniture. They can be misted anywhere you want to get rid of unpleasant odors. You can also effectively clean surfaces such as tables and countertops. Lemon oil is a powerful, non-toxic, cleansing agent as well as an excellent water and food enhancer.

About doTERRA

To expand your knowledge of essential oils, doTERRA offers pure, safe, and effective oils you can use confidently every day. doTERRA is committed to being a reliable source of essential oils free of contaminants, fillers, or other adulterations. They work with growers and distillers all over the world, creating job opportunities and growth in underdeveloped areas to sustainably and responsibly source doTERRA essential oils. Their oils go through rigorous testing processes to finally earn their CPTG Certified Pure Tested Grade label. Once you have doTERRA essential oil in your hands, you can uncover their methods of use, including diffusion, topical application, and ingestion, so that you can enjoy their aromas and support your lifestyle.

Add pure essential oils into your daily life with doTERRA at https://www.doterra.com/US/en

Original Source: https://bit.ly/3xZvzhm