Good Oral health entails more than having a smile worthy of a Colgate commercial. Neglecting your teeth can result in oral diseases that can affect every aspect of your life, including your ability to enjoy crunchy foods and cold treats without experiencing discomfort, smile without feeling self-conscious, and maintain good health. 

Additionally, it might impair your capacity for speaking, tasting, and swallowing. Oral cancers and poor oral hygiene are closely related, according to some studies. (At this point, you're probably trying to figure out how long it's been since you last brushed your teeth.) We're not trying to scare you; we're just trying to inform you of the value of regular dental checkups, flossing, and brushing.

Your mouth's health is significantly influenced by your saliva. Food particles are washed away, and acids that erode tooth enamel are neutralized. Traditional over-the-counter drugs like antihistamines, decongestants, and painkillers can have an impact on how much saliva your mouth produces. Additionally, this may contribute to the deterioration of your teeth. So it's crucial that you prioritize oral hygiene if you regularly take medications.

What Makes for Good Oral Hygiene?

1. Brush at least twice a day
2. Replace your toothbrush every three to four months or as soon as it begins to look ragged.
3. Avoid sweetened beverages and candy (and if you do indulge, rinse your mouth out afterward)
4. Use sugarless gum as an alternative to a toothbrush after meals
5. Avoid smoking
6. Make an appointment with an Indian Dentist in Sydney for routine dental examinations.