Aphrodite, the ancient Greek goddess of beauty and love, is thought to have given Clary Sage its distinct, fresh aroma. Herbaceous extract is commonly employed in folk medicine, and this soothing and calming plant has since become a symbol of femininity. Continue reading to find out more!
Clary Sage Essential Oil, a symbol of femininity, is well-known for its health advantages for women, particularly during menstruation and menopause. It's a calming oil that's great for calming the mind, increasing focus, and lowering anxiety. Continue reading to learn more about this essential oil.
What Is Clary Sage Essential Oil
Clary Sage is more commonly employed in medicine, perfumes, and flavouring than its culinary cousin, sage. Clary sage oil will relax your thoughts and help you sleep better. It works as a hormone balancer, reducing menstruation cramps and hot flashes.
Clary Sage Oil gets its name from the Latin word "clarus," which means "cleaning" or "clarifying." It's harvested from the medicinal Salvia Sclarea herb. This herbaceous plant contains anti-inflammatory, anti-microbial, and anti-fungal qualities that assist to relieve skin irritation and improve skin health.
This extraction procedure helps harness the plant's "essence" as well as its benefits for skin, hair, and mind, and has been used for centuries.
Clary Sage Essential Oil Benefits
It would be impossible to choose just one advantage from this essential oil. As a result, we've taken the liberty of providing you with a concise guide to help you better grasp the more pronounced benefits of Clary Sage Essential Oil.
1. Anxiety Is Reduced And Sleep Quality Is Improved
The aroma of Clary Sage Essential Oil is ideal for calming restlessness and tension. Clary Sage has been reported to help control cortisol levels, relax the mind, and improve sleep quality and moods, according to a 2015 study.
2. Hormone Levels are Balanced
Clary Sage Oil is a hormone-balancing oil that has been shown in research to affect changes in neurotransmitter concentrations, cortisol levels, and thyroid-stimulating hormones. Breathing in the aroma of Clary Sage is also said to make you feel less irritable and perkier.
3. Antidepressants That Aren't Synthetic
Clary Sage Oil naturally uplifts the mind and keeps negativity at bay, making it ideal for uplifting the mind and enhancing moods. Clary Sage decreases stress when inhaled, according to a study conducted with menopausal women, and its relaxing smell provides an uplifting effect when inhaled.
4. Digestion Aids
Clary Sage Essential Oil aids digestion by increasing the production of stomach acids and bile, which speeds up the digesting process. This can aid in the prevention of stomach cramps, bloating, and other abdominal-related discomforts.
