Benefits: Moisturizing, Hydrating, Nourishing, Repair, Soothing

Avocado (Persea americana) oil is rich in nutrient waxes, proteins and minerals, as well as vitamins A, D and E. It is an excellent source of enrichment for dry, damaged or chapped skin. It moisturizes dry skin as well promotes moisture retention in the skin.

It also contains chlorophyll, an antioxidant that protects us from premature aging. Avocado oil also boosts collagen production that promotes the growth of newer, firmer skin.

Yogurt

Benefits: Moisturizing, Improving Elasticity, Brightening, Soothing

Yogurt contains lactic acid, an exfoliant that breaks down dead skin cells and allows them to be washed away. It transforms your skin from being dry and dull to lighter and softer. Lactic acid also aids in diminishing the appearance of wrinkles and fine lines by tightening and shrinking pores. 

It also contains tons of good-for-your-skin-microbiome probiotics, which recent research shows can be beneficial for acne-prone skin when taken orally or even topically. Probiotics in yogurt can soothe skin inflammation and calm the skin by promoting cell-renewal repairing the lipid barrier in dehydrated skin.

Sources:

  • https://www.mindbodygreen.com/0-17133/9-allnatural-moisturizers-you-can-find-in-the-kitchen.html
  • https://pubmed.ncbi.nlm.nih.gov/25607907/
  • https://pubmed.ncbi.nlm.nih.gov/18376654/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509513/
  • https://www.medicalnewstoday.com/articles/honey-for-skin