Have you ever thought about how much time you actually spend in bed? Although it never feels like it when your alarm clock goes off in the morning, you actually spend a third of your life in bed! 

But here’s the kicker:

If you're spending that much time in bed than you would assume you're getting an incredible amount of Sleep, right? Wrong! Studies show that more than 40 million people in the United States suffer from sleep disorders every year. 

According to the American Academy of Neurology, a good night's sleep has significant effects on your cognitive functions. So what does that mean for you? If you are not sleeping well, getting through your day is going to be much more difficult than it would be if you were well rested. 

So now that you know the importance of sleeping well, what can you do to ensure that you get a good night of rest? Good sheets, that's how! Factors such as thread count, fabric, and quality of bedding all may play a role in how well you sleep at night. 

Now:

We at Faveable understand how overwhelming it may be to find that perfect sheet set, especially with the number of products on the market today. However, we have done the work for you, researching products, reading reviews, and testing sheet sets to compile a list of the best of the best. 

What’s the bottom line?

At number one, we selected the Studio 550-Thread Count Ultrafit Performance Sheet Set from JCPenney. These sheets provide a good night's sleep at a very reasonable price. However, even if the Studio 550-thread count UltraFit is not what you're looking for, we guarantee our list has something for you. So without further ado...