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7 Best (Oil Less) Air Fryers

Making healthy choices is difficult when the foods that taste so delicious are the worst for you. Fried foods are in the latter group and you know it. Ahh, but the taste of French fries and chicken wings…

If you’re in love with those foods, you’ve come to exactly the right place. This list of air fryers took several weeks to create, research, and test. But, we’re certain we’ve got it just right. Everything from budget options to the largest Philips Airfryer can be found here.

Air frying is indeed the future. And, it’s much better for your waistline and overall health if you make that switch now. Depending on the oilless air fryer you choose – and the foods you put in it, you can cut the fat in your food somewhere between 60 and 75 percent.

Wow!

Of course, you don’t want to cut fat completely. You still need between 44 and 78 grams of fat daily. That’s not as much as it sounds. A single tablespoon of butter has 12 grams of fat. And, there are 14 grams of fat in a tablespoon of olive oil. (It’s more, but it is healthier.)

You should know that air fryers aren’t completely oilless; it’s often recommended to add a teaspoon or two to your food. Still, that’s a lot better than the six to eight cups you might use to fry a bag of fries. It’s super important to read the manual before using these appliances for the first time.

Now, on to the list!



This post first appeared on Faveable, please read the originial post: here

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7 Best (Oil Less) Air Fryers

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