UFC bantamweight prospect Aspen Ladd (9-3) has been released from the UFC roster after making seven appearances in the Octagon, as confirmed by officials to MMA Fighting this Tuesday.
Aspen… Read More
Carne asada is a popular Mexican dish that is traditionally made with grilled beef. It is a healthy option for those looking to lose weight, as it is high in protein and low in fat. The dis… Read More
Can I lose weight by running 30 minutes a day? This is a hard question based purely on the question’s wording. There are many reasons we will lose weight running 30 minutes a day, but… Read More