Volleyball Training: Different Defensive Formations A good offense may be the best defense, but that doesn’t mean you should stop playing defense altogether! Being familiar with with t… Read More

Beginner Beach Volleyball Tips Sunny southern California offers many opportunities for fitness and one of the hottest, most popular activities for adults is beach volleyball. Volleyball is n… Read More

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With virtually everything going digital, the sphere of sports training and coaching is not lagging behind. One of the leading valuable basketball and volleyball coaching guidelines is jump m… Read More

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Beginning in January, both of my younger children will attend the local public schools. My heart breaks just thinking about it. It brings up all the sense of failure I have pushed away the l… Read More