Imagine your skin playing a game of hide-and-seek with uneven patches – that’s psoriasis! This skin issue isn’t a quick guest; it’s more like a long-term resident tha… Read More

Udvartana is an ancient Ayurvedic therapy that involves a rhythmic full-body massage using herbal powder or paste. This invigorating massage offers numerous health benefits... The post Udvar… Read More

The complexities of the human body are like a symphony. Each system functions in concert with the others to create a harmonious balance that culminates in optimal health and wellness. Howeve… Read More

Obsessive Compulsive Disorder (OCD), a specific type of anxiety disorder, affects up to 3% of the adult population. It is a mental health condition characterized by unwanted, intrusive thoug… Read More

Have you ever thought of getting an ayurvedic massage in Sydney or Perth? If yes, you must have come across a wide variety of massages and therapies that the ayurvedic treatments are based o… Read More

Udvartana (Herbal Paste Detox Massage) Here we bring the very special Ayurvedic detox treatment for you at our centre “Udvartana”! This is a special Ayurvedic body therapy that… Read More

The sixth chapter of sutra stanam in charaka samhita and the third chapter of sutra stanam in astanga hredayam talk about the seasonal changes that occur in the body how they affect Vata Pit… Read More

You may be thinking that Ayurvedic Massage Therapy is a relatively new concept but you would be shocked to know that many historians believe that its history dates back 6,000 BCE. The practi… Read More

Best Ayurvedic Massage Bondi Road What is Ayurvedic Massage? Ayurvedic massage is an Indian massage therapy perfected over thousands of years and forms a key part of what is known as Ayurved… Read More

We delivered an introduction to Ayurveda Science in our last blog article. This one is an extension to the previous article and showcases the types of Ayurveda Massages, their meaning, ben… Read More

As Seen In: Sunday Life Remember when the Ayurvedic Wellness Centre was featured in Sunday Life Magazine? In case you missed it, here it is below!   Road Test This week I try&helli… Read More