Woles adalah salah satu kata gaul yang populer di kalangan anak muda Indonesia. Kata ini diadopsi dari bahasa Inggris, slow, yang berarti lambat atau pelan. Namun, woles tidak hanya sekadar… Read More

This is for 4th kyu Karateka working towards 3rd Kyu Brown beltThis is the required kata for the 3rd Kyu brown belt examination. (Video tutorial below) Tekki Shodan (鉄騎࠶… Read More

Tekki Shodan Means ‘Iron Horse First Level’. There are three Tekki Kata within the Shotokan system. Tekki shodan, Tekki Nidan and Tekki Sandan. Tekki Shodan in many karate dojo… Read More

Today was the first day of the new Karate session.  With a week off in between sessions Sensei Noia thought that it would be good to have us work on our kicks.  I mean really work… Read More

For the warm up, we did heian Shodan through Tekki Shodan. This is a always a good warm up for as long as I take my time. If I start off pushing the first katas too much, my form breaks down… Read More

A instrução é freqüentemente dada através dos seguintes dezenove Katas: Taikyoku Shodan, Nidan e Sandan, como formas para iniciantes, Heian Shodan, Nidan, Sa… Read More