“To break down the finer details of Electro Muscular Stimulation (EMS) in words would be to try to explain what a contraction is to someone who’s never given birth before,&rdquo… Read More

By Sthembiso Nkabinde It’s all-systems-go for the 2023 Netball World Cup – the first on African soil – scheduled to take place in Cape Town from July 28 to August 6. The M… Read More

People seek information from TikTok every day. Reports show that Black lifestyle influencers form 7.2% of all TikTok influencers, a small figure compared to 61.7% of their white counterparts… Read More

This winter we have the perfect solution to staying active. For those looking for inspiration, the new PUMA FIT COLLECTION inspires you to get active and look good while you’re at… Read More

YoungstaCPT – New Takkies DOWNLOAD Mp3 Earlier today, South african talented singer YoungstaCPT dropped off a new song, titled “New Takkies” which the artist decided… Read More

Sneakers (also well-known as athletic shoes, tennis shoes, gym shoes, runners, takkies, or trainers) are shoes principally designed for sports or other forms of physical exercise, but which… Read More

Finding the right running trainers for you is just as important as correct form and technique. (And, yes. That includes getting your running warm-up and cool-down done, too. No skippin… Read More

by Wendy Shepherd (@thewordshepherd) I’ve spent the last five years fighting for copywriters — as a lecturer, as a member of the industry and as a copywriter in my own right. At… Read More

by Sabrina Forbes. Brett Perlstein has had quite the journey — from dropout engineering student to qualified accountant to a US “visa-whoopsie” forcing a Canadian sojourn t… Read More

by Sabrina Forbes. Apricot jam-filled sugar-coated doughnuts, a super-silent dishwasher that uses only 6.5l per cycle, the country’s most-trusted children’s school shoe, and deni… Read More