The pandemic disrupted lives everywhere and people had to adjust to a new way of living. For some, it came with the result of putting on weight.
You may be one of these people who is now… Read More
A reader recently emailed me asking what I tell my clients in situations where they are dealing with truly temporary weight gain and don’t want to spend a lot of money on clothing and… Read More
Each of us handles stress differently. Some may overeat from the moment that a stressful situation occurs. On the other hand, there are also others…
The post Stress and Weight Gain a… Read More
Depending on the person, stress can cause both weight loss and weight gain. Stress-related weight gain is one of the most frequent complaints in women. With our demanding jobs, family respon… Read More
Weight loss with Ayurveda & Homeopathy
Ayurveda and Homeopathy can help you achieve your weight loss goals.
Are you frustrated by fad diets that don’t work? Do you struggle to… Read More
Mobile app usage has skyrocketed over the last decade all over the world. There were approximately 3.5 billion smartphone users worldwide by the end of 2020, with an estimated 1.4 billion sm… Read More