Shungite is a rare type black stone made up of carbon usually found in the Karelia region in Russia. The shungite stone is said to have healing properties and is often used in crystal healin… Read More
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It has often been said that laughter is the best medicine and, in fact, laughing can relieve stress, soothe tension, and even boos… Read More
It has often been said that laughter is the best medicine and, in fact, laughing can relieve stress, soothe tension, and even boost immunity. While a little laughter can do big things for y… Read More
When the lifestyle diseases are on the rise, it’s mandatory to make some lifestyle changes to stay fit. Just the right food, and right workouts are not enough. You must also find the r… Read More
Why is sleep important?Sleep is a key part of a healthy lifestyle. Like eating right and exercising, sleeping well is essential to feeling your best during the day. It affects how you feel… Read More