Common digestive problems including bloating, belching, and burping can be treated naturally. Peppermint tea, ginger, fennel seeds, and light exercise some of the things that can help reduce… Read More

In this article, I will be discussing the ten best juices that can effectively alleviate bloating. As someone who is passionate about food, cooking, and nutrition, I always strive to provide… Read More

“Raat ko plants ke paas mat jana” “Aachar mat choona” What other nonsensical myth have you heard when you’re on your period? Menstruation in India is shro… Read More

Is Carbonated Water Bad for You? Separating Fact from Fiction The Science Behind Carbonation Before we explore the health effects, let us first understand how carbonation occurs. Carbonate… Read More

Running to the bathroom more often than to the fridge? Diarrhea certainly has a way of putting life on hold. This all-too-common digestive disturbance may leave people searching high and low… Read More