In today’s hectic culture, maintaining a healthy way of life has become progressively crucial. One element of healthiness is managing cholesterol levels, as high cholesterol can increa… Read More

ByZarafshan Shiraz, New Delhi Sep 29, 2023 03:46 PM IST World Heart Day 2023: Nutrition expert reveals some key elements that make plant-centric diet a powerful choice for… Read More

A lengthy period of time with high cholesterol levels is extremely harmful to health. Cardiovascular illnesses include atherosclerosis, ischemic heart disease (coronary heart disease), strok… Read More

Butter and oil can both be used in a cast iron skillet for cooking, but each option offers its advantages and considerations. When choosing between the two, it’s important to consider… Read More

Stressful experiences such as anxiety and depression are among the top issues college students often experience, along with trouble sleeping and overall poor mental health. We live in an age… Read More

Most of us overlook the vegetable bottle gourd, also known as lauki (in Hindi). However, it is a versatile vegetable that has been appreciated for both its culinary and medicinal qualities f… Read More

Key Highlights:  Cirrhosis is the severe scarring of the liver due to various factors, including alcohol abuse, hepatitis, and nonalcoholic fatty liver disease.  Symptoms can… Read More