Fruits PM Kisan is a flagship program launched by the Government of India in 2023 to provide financial assistance to fruit growers in the country. The program aims to increase the production… Read More

Key Highlights:  Importance of fruits in weight loss  Role of fiber, low calorie, high water content, and low glycemic index in fruits  Top fruits for effective weigh… Read More

The ADHD Solution: Transforming Lives with Therapy Living with ADHD can be challenging, but therapy offers a powerful solution for managing symptoms and improving quality of life. Therapy pr… Read More

How to lose belly fats without surgery?  Cardiovascular exercise is a good way to burn calories.  Visceral fat—also known as abdominal, stomach, or belly fat—is a poten… Read More