The therapeutic benefits of yoga are well known worldwide. But do you know that practising yoga on an inappropriate surface can have unfavourable effects such as poor posture, intense muscu… Read More
High blood pressure, or hypertension, silently threatens millions globally. The “silent killer” hides until severe, elevating heart disease and stroke risks. In our stress-drive… Read More
Takshak Kaal Sarp Dosh is a curse that comes into a person’s life as a result of the negative actions they carried out in a former life. These actions are what ultimately lead to the i… Read More
Newlywed Parineeti Shines at Lakme Fashion Week
At the Fashion Design Council Of India (FDCI) X Lakme Fashion Week, newlywed bride Parineeti Chopra stole the show for Faabiiana. As she walke… Read More
You do not have to sacrifice your quality of life because you have diabetes. You can have a happy and active lifestyle if you have the correct attitude, information, and support. Lifestyle w… Read More
For any type of traveller, the best beaches in Fujairah promise an amazing voyage filled with exhilarating underwater adventures and peaceful shoreside moments. Find your own piece of paradi… Read More
Prioritising Mental Health is extremely important for an individual’s overall wellbeing. Mental health includes our emotional, psychological, and social well-being. A person’s me… Read More
Emotional and psychological trauma is a pervasive issue that affects countless individuals worldwide, transcending age, gender, and cultural boundaries. It has the power to shape one’s… Read More
5 fitness rules to follow if you are over 50
Exercising is important for people of all ages.
Kids, adult or older people, everyone needs to perform some kind of physical activity t… Read More
World Heart Day is a global event that is celebrated every year on the 29th of September. This essential day serves as a powerful reminder about cardiovascular diseases and their impact on h… Read More
This article has been reviewed by experts
High blood pressure, or hypertension, is a widespread medical condition characterised by excessive blood force in the vessels. It can affect indi… Read More
Introduction
Stress has practically become everyone’s constant friend in today’s fast-paced society. The demands of work, family, and life, in general, can take a toll on our… Read More
How to Optimize Your Physical Health: Expert Tips"Discover how to optimize your physical health with expert tips. Learn what to do and where to start on your journey to better well-being."… Read More
“Everyone’s time is limited. What matters most is to focus on what matters most.”– Roy Bennett
Retaining large amounts of information can be tough, especially when ou… Read More