Today, during this very moment, where sustainability, innovation, and consumers’ choices serve as the flowing modern trends, the packaging sector is facing major changes. At the m… Read More
You are in for a treat with this plant-based twist on a classic favorite – Chickpea Tuna Salad. Packed with protein, fiber, and flavor, this recipe is not only delicious but also a hea… Read More
Embarking on a career as a private chef offers a unique opportunity to fuse your culinary passion with personal client service. Unlike traditional chefs in a restaurant setting, a private ch… Read More
If you’re a vegan looking to up your protein intake, it’s important to find the best plant-based sources of protein for your protein shakes. While there are many options availabl… Read More
[Research Report] The enteral nutrition market size is projected to surge from US$ 8,276.93 million in 2022 to US$ 13,204.19 million by 2030; the market is estimated to grow at a CAGR o… Read More
If you’re on a journey toward a healthier lifestyle through a whole-food, plant-based diet, you’ve probably heard of tempeh. This protein-packed, fermented food is a staple for… Read More
In today’s world, the importance of sustainable and conscious consumerism cannot be overstated. As the planet grapples with environmental challenges, every choice we make counts. Enter… Read More
Crunchy and delicious milk cookies have become a beloved snack in many households. Navigating the world of milk in cookies can prove complicated, and many people ask: Do Oreos have dairy?… Read More
Choices count. While there’s no one action that can guarantee a long and healthy life, there are many simple choices you can make that can increase your chances of living one. “E… Read More
Air fryers, African ingredients, funghi and gut-friendly fare are some of the food trends we can expect this year!
Food is like fashion, with trendsetters in the culinary industry often inf… Read More
Sometimes, you just need a hearty, comforting pasta dish, especially in the midst of winter.
This recipe does the trick, delivering on flavor, simplicity and heartiness.
This red s… Read More
When it comes to our day-to-day diets, sometimes it’s best to follow the mantra of “keep it simple.”
So in a day and age where fatty, processed foods are the norm, eating… Read More
Fresh Natural FoodFresh foods are always a joy to eat irrespective of the period of a day. Be it along with the breakfast or the meal or snack and even with the dinner, it goes well.However… Read More
Food influencers have been whetting the appetites of followers since the dawn of social media content creation. There was even a time where taking a picture of your meal was arguably th… Read More
Food influencers have been whetting the appetites of followers since the dawn of social media. There was even a time where taking a picture of your meal was the arguably the most popular tre… Read More
Take your energy to the next level with this 22-Day Healthy Habits Challenge which will keep you mindful of your health and wellness daily.
It’s that time again where I love to rele… Read More
Detox Drink: Cheers to a Healthy Life
A detox drink is probably the best way to free you body from the toxins that can build up over time.
These toxins come from the unhealthy foods you ea… Read More
Back to School season has begun!
From shopping lists to grocery lists – it’s a busy time of year. Getting the kids everything they need for the classroom and the lunch hall can b… Read More
20 Healthy Plant-Based Snacks and Recipes To Keep You Energized and Feeling Great
When it comes to our day-to-day diets, sometimes it’s best to follow the mantra of “keep i… Read More
For those of you who follow us on Instagram, you’ll no doubt know that we’re big fans of the platform.
The app is home to so many talented people sharing their creative endeavour… Read More