.Position SummaryProvides cutting-edge Group Fitness and Signature Group Training instruction through a variety of entertaining, educational, and fun classes promoting fitness and positive s… Read More

When you think about professional sports, you most likely think of basketball, rugby or soccer. However, there are many other pro sports that don’t come across as such due to their nat… Read More

Are you tired of spending hours in the gym, only to see minimal results when it comes to building your chest muscles? If so, you’re not alone. Many individuals struggle to find an exe… Read More

Training your arms is essential for both functional fitness and aesthetic purposes. Strong and well-defined arm muscles, including the biceps and triceps, are crucial for everyday tasks like… Read More

Mary Lou Retton’s former “Dancing with the Stars” partner is sending positive thoughts to the former gymnast, who is hospitalized wit… Read More

Exploring the Seven Wonders of the World: A Fascinating Journey into Human Ingenuity Since ancient times, humans have showcased their incredible ingenuity through the creation of magnificent… Read More

Griner is cisgender. She told Sports Illustrated in 2013 that “I’m a lesbian.” Griner believes, “Everyone deserves the right to play.” Griner has spoken out… Read More

In 1985, a young college student left a party late with a man she had just met. But he was the only one who made it home the following morning. Leichia Reilly was a student at Buffalo State… Read More

The hijab-clad Karate maestro Shaheen Akhtar, 52, barely looks what she is — a 4-time National Champion in Karate, chopping her way surgically in all top events worldwide, is now appoi… Read More

The army of Ukraine crossed the Russian lines in southern Ukraine, said the general who is leading the counteroffensive while speaking to the US media this weekend amid the latest claims… Read More

On January 1, 2010, the Singapore Olympic Games won the gold medal, metal coins, 10 people. The sun and the moon in pure gold. The sun is gold, yellow moon. Stainless steel rope connected t… Read More

Kim Jong Un of North Korea is continuing his closely watched trip to Russia after discussions with Vladimir Putin over a possible arms sale. On Wednesday, the two met at the Vostochny spa… Read More

When it comes to sports and recreation, Chandigarh has set a remarkable example with its state-o… Read More

This Week in Firearms History:September 3: In 160 we have the 1st recorded use of a firearm (hand cannon) at the battle of Ain Jalut; In 1783 the Treaty of Paris ends the War for U.S. Indepe… Read More

How to Use Trekking Poles Trekking poles can prove to be an essential accessory for hikers, trekkers, and backpackers, especially when the trail is long and uneven. Apart from enhancing… Read More

Congratulations, mama-to-be! Pregnancy is a remarkable journey filled with anticipation, joy, and a fair share of surprises. Amidst all the excitement, there are some little things that sudd… Read More