Shrimp used to be on the forbidden list because it has a high cholesterol content. Shrimp, however, can be a great lean source of protein when eaten i… Read More

Chicken Noodle Bake Originally uploaded by LakenvelderMeal Plan:Chicken Noodle BakePeasSalad (tossed with Romaine and Iceberg, tomatoes and cucumbers) Dressing for salad ( homemade or p… Read More