The thyroid gland, a small butterfly-shaped organ located in the neck, plays a crucial role in regulating various metabolic processes in the body. When this gland malfunctions, it can lead t… Read More

We have started taking health very seriously and made specific changes in our lifestyle and eating habits, which proved to be very beneficial. It is rightly said that if we are conscious eno… Read More

As a dog owner, it’s important to be mindful of what human foods we share with our furry friends. While some human foods are safe for dogs to consume, others can be harmful or even tox… Read More

To measure inflammation at home, you can use home testing kits that detect biomarkers in your blood or urine. These kits provide accurate results and are easy to use, making it convenient fo… Read More

Key Highlights:  Importance of fruits in weight loss  Role of fiber, low calorie, high water content, and low glycemic index in fruits  Top fruits for effective weigh… Read More