Have you ever considered the mental health benefits of playing golf regularly? Golf is one of those sports that people either love or hate. There’s no denying that golf can get quite e… Read More
The importance of mental health is often not discussed; however, it is something that many are deeply affected by. Students are often unaware of coping mechanisms and they give in… Read More
This article Do arthritis treatments provide mental health benefits? appeared first on Project Topics.
Drugs used to treat rheumatoid arthritis may impact mental health by improving pain and… Read More
Can you rewind back to a few years ago when your mum pestered you to leave your room only after the bed was made? You always thought it was a waste of time – it was going to get messy… Read More
Since 1949, the month of May has been designated as Mental Health Awareness Month.
It’s one full month of the year, specifically allocated to highlighting the struggles we face when it… Read More
The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people espec… Read More
Transcendental meditation, or TM for short, is a form of meditation that effectively minimizes anxiety and stress. Founded in India by Swami Brahmananda Saraswatiin, a Hindu monk, TM involv… Read More