Did you think being a fitness influencer required a home gym, a sculpted six-pack, a fake tanner on speed dial and an account at Lululemon? Think again.
Now, if my own experience is anythi… Read More
Unlock the Power Of Plant-Based Eating!
By Tom Seest
What Are the Benefits Of Following a Vegetarian Diet?
At HowDoYouLose, we save you time and resources by curating relevant information an… Read More
Menopause hits a woman between her mid-40s and 50s. Her body goes through a lot of changes. Pain during sex, brain fog or hot flashes are some of the symptoms of menopause that most women m… Read More
Best Foods To Get Rid Of Belly Fat – Just swing by a gym this week and you’ll see hordes of people determined to use the treadmills and pump iron in an effort to lose weight.
How… Read More
What Is The Best Type Of Collagen For Skin – The Rich Text element allows you to create and format headings, paragraphs, quotes, images, and videos in one place instead of adding and f… Read More
By: Lyndsay Hall, Registered Dietitian, Reviewed & Edited by JM Nutrition Team
In Pregnancy Nutrition Tips, registered dietitian for prenatal care, Lyndsay Hall, takes a close look at f… Read More
Key Highlights:
Edamame is a young soybean harvested before it fully matures
Rich in plant-based protein, fiber, and essential nutrients like vitamins and minerals … Read More
Have you ever found yourself lying in bed, but feeling like you’re in a sauna instead, wondering why you’re overheating while you sleep? You’re not alone. Many of us have e… Read More