By Sneha: Your Trusted Journalist, I’m on a mission to uncover the hidden truths behind the glossy promises of fad diets. These diets promise quick results and allure us with their tra… Read More

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how to lose weight in 2 weeksTop fitness trainers share 10 tips for losing weight in 2 weeksFitness pros weigh in on the weight-loss advice they always provide to their clients.While exercis… Read More

Jeremy Partl Registered Dietitian. October 27 2017. Tips About Healthy Nutrition Weight Lose Http Fuzedrinkhealthy Com Okinawa Diet Japanese Diet Okinawa This page should only be considere… Read More

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You want Sun and Beach, then Greece is your place.Others are looking for more.Greece is history and spirit. Remember Sokrates, Aristotle, or Plato? You can meet them at every corner, they… Read More

Did you know that your liver is responsible for over 500 functions, including filtering some 1.4 gallons of your blood per minute? Your liver works very hard, and one of the best ways to sup… Read More

Science has proven that a Mediterranean diet is one key to longevity. Nowhere is this more evident than on the island of Sardinia. Surrounded by beautiful landscapes and separated from mainl… Read More

Make a healthy meal your whole family can enjoy with these kid-friendly dinner recipes. Your kids still get to eat all their favorite foods—mac & cheese, spaghetti, . 19 thg… Read More

© Jillian Michaels In a new advice column for Insider, Jillian Michaels is answering reader questions on subjects like diet, exercise, and health. Jillian Michaels is a leadin… Read More

—– Time for a new edition of SharpBrains’ e-newsletter exploring the latest digital brain health technologies, neuroscience findings and insights for  lifelo… Read More

Top 10 Places That Are Vegan-Friendly (Including a Guide Around Each City) With the holiday season around the corner, you might be thinking about your next vacation destination. As we’… Read More