By Sneha, Your Trusted Journalist Join me on an exciting journey to explore the world of on-the-go protein-packed snacking! Whether you’re at the gym, work, or on-the-move, protein bar… Read More

An energy bar is a type of snack that is designed to provide a quick and easily accessible source of energy. These bars are commonly used by athletes, hikers, swimmers, travelers, and indivi… Read More

Are you looking for a quick source of protein? Our body entails around 0.8 grams of Protein per kg of body weight. Protein, therefore, holds paramount substance to sustain your health demand… Read More

Amanda Bucci Jang Ji Eun fighting to smash plant based AND gender fitness stereotypes at the same time. After surreptitiously living as a vegan and studying its many benefits for animal ethi… Read More

Being a girl I personally can understand how important it is to take care of figure, skin and body and to maintain that it is really important to have a healthy diet. So, do you really… Read More

Being a girl I personally can understand how important it is to take care of figure, skin and body and to maintain that it is really important to have a healthy diet. So, do you really… Read More

What if I told you that there exists mouthwatering, tasty food that doesn’t make you fat? What if I told you, that the ingredients won’t change? No boiled chicken, no raw eggs, n… Read More