Utazi leaves, scientifically known as Gongronema latifolium, are a type of edible green leafy vegetable commonly found in West Africa, particularly Nigeria and some other parts of Africa… Read More

Nsala Soup is a traditional Nigerian soup that originates from the Igbo ethnic group. It is also known as white Soup. It is a flavorful and aromatic soup mostly prepared for special events… Read More

BEST WAYS TO PREPARE NSALA SOUP OR WHITE SOUP PREP: 20 Minutes COOK: 20 Minutes SERVES:  4 Minutes BEST INGREDIENTS FOR NSALA SOUP OR WHITE SOUP Cat fish: 4 one-inch pieces Fresh or d… Read More

Utazi is a climbing shrub with a broad heart shaped leaves. The botanical name of this plant is Gangronema latifolium from the family Asclepiadaceae. It has a characteristic sharp, bitter… Read More

The Freedom Tower. The Statue of Liberty. The City That Never Sleeps. Such are the images of possibility and promise that New York evokes. At the same time, the state’s many strict and… Read More

Gongronema latifolium, commonly called ‘utazi’ and ‘arokeke’ in the South Eastern and South Western parts of Nigeria, is a tropical rainforest plant primarily used… Read More

“For the most part, we live in an uncomfortable equilibrium with bacteria and viruses, both those inside of us and those outside, in the natural world. But every now and then, the war… Read More

I Muscari, dai meravigliosi fiori blu, sono tra i primi bulbi che fioriscono in primavera ravvivando il giardino dopo la stagione invernale. Questo gioiello della natura è stato desig… Read More

Bejeques en Guamasa, Tenerife Foto: Mary Carmen Perdomo El Bejeque de tallo corto y hojas grandes, redondas y aplastadas como rosetas, es también conocido como pastel de risco o eon… Read More

Natural pharmacy always remains a good alternative for pills and antibiotics, especially if you know what and how to use. Utazi leaf (or Gongronema latifolium, utazi English name) is one… Read More

After enduring the cold winter, it’s time to spruce things up with a bit of spring colour. Spring centrepieces can really brighten up your home and they can be designed to suit various… Read More

Valley of Flowers National Park is an Indian national park, Nestled high in West Himalaya, is renowned for its meadows of endemic alpine flowers and outstanding natural beauty. It is located… Read More