What milk does not contain dairy? soy milkIn terms of nutrition, soy milk is a close nondairy substitute for cow’s milk. It contains a similar amount of protein, but around half the n… Read More

Noel Hendrickson | Getty Images The milk industry is under pressure.  The latest sign of upheaval: Dean Foods, the nation’s largest milk maker, filed for Chapter 11… Read More

Healthy Breakfast: 3 Ways Of Making Idlis Fibre-RichHealthy Breakfast: Idlis are considered one of the healthiest Indian breakfast dishes out there. The round fluffy idlis are prep… Read More