You've heard of stand-up comedy, but are you familiar with sign-up comedy? Well, the concept is simple: there are signs, hung up in various places, patiently waiting for passersby to read th… Read More
Flo? Florence, Alabama, of course — one of the four towns (Tuscumbia, Florence, Sheffield, and Muscle Shoals) that form the area called The Shoals, an area in northern Alabama on the T… Read More
Not everyone’s menstrual cycle is mayhem. But if your hormonal waves make life feel like a roller coaster, cycle syncing may help you learn the rhythms of your body to take back contro… Read More