Achilles tendonitis is a condition that causes pain in the back of the lower leg. The Achilles tendon is the largest tendon in the body, and it connects the calf muscle to the heel bone. Ac… Read More
The Achilles tendon is a band of tissue going from the heel bone to the calf. It’s a crucial tendon for walking, running, and jumping. Just going through daily activi… Read More
Several muscles attach to the Achilles tendon allowing for flexion, extension, and even a degree of rotation around the ankle joint. The calf muscles make up a large part, and the tendons fr… Read More
Achilles tendinopathy Achilles tendinitis, tendinosis, paratenonitis, enthesopathy, and insertional tendonitis are all among the terminology used to stratify different form… Read More
I have multiple topics to cover in this blog. First, my Achilles Tendinopathy has flared up in both feet. Second, I have ramped up my training in the heat. Third, I'm going to comment on the… Read More
What is Achilles Tendonitis?
Achilles Tendonitis is an injury of the Achilles tendon, it is the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. It… Read More
What is the Achilles tendon?
The Achilles tendon is the largest tendon in your body. It stretches from the bones of your heel to your calf muscles. You can feel it — a springy band of… Read More