Interval training based on heart rateIs this America’s next big fitness trend? © Prostock Studio / Adobe Stock If you are looking for effective training that can get… Read More

 Broken heart syndrome is a group of symptoms similar to those of a heart attack, which occur in response to physical or emotional stress. Most people with broken heart syndrome believe… Read More

Do you move around a lot or suffer from sleep apnea? If so, you may be at risk for future heart problems, according to new research. That problem is called left ventricular diastolic dysfun… Read More

According to a 2014 study, running can be extremely healthy for your heart’s health. In fact, even if you run for 5 to 10 minutes every day, your cardiovascular health is greatly impro… Read More

Here are the effects of drug abuseBy Anushka Goswami, Psychologist The thinking of our world is constantly changing. Yesterday something which was “cool” is now not that interest… Read More