Cholesterol-Lowering Foods: What Are They?
High cholesterol levels can increase the risk of heart disease and stroke. Therefore, it is important to maintain healthy cholesterol levels by con… Read More
Choices count. While there’s no one action that can guarantee a long and healthy life, there are many simple choices you can make that can increase your chances of living one. “E… Read More
As a vegan, you might miss the taste of bacon bits on your favorite dishes. Thankfully, vegan bacon bits are here to save the day! These delicious and cruelty-free alternatives provide all t… Read More
Air fryers, African ingredients, funghi and gut-friendly fare are some of the food trends we can expect this year!
Food is like fashion, with trendsetters in the culinary industry often inf… Read More
Eating a plant-based diet has become a lifestyle for many people today.
But, can you incorporate this lifestyle while eating one meal a day?
Yes, you can.
You may already be on an omad diet… Read More