As a mother, caring for your self can appear inconceivable when you could have little ones. Particularly as a brand new mother, all of your focus goes to your child, and me-time is nonexi… Read More

Self-sabotaging behaviours are like tangled vines holding your spirit tightly, pushing you away from progress and achievement. They whisper doubt into your ear, feeding your doubts and insti… Read More

If you’ve ever struggled with your mental health, you know how difficult it can be to take care of yourself. Dealing with depression and anxiety makes it harder to complete basic self… Read More

It’s often during the holiday season that we remember that we should prioritize our family and friends, instead of furiously running the rat race, lured by the prospect of getting more… Read More

By Sid Madge, Meee I don’t know how you feel but I am so ready to be in a post-Covid environment.  It’s time to make positive changes and re-shape the year ahead. I&rs… Read More

Feeling sad and alone most of my life was the inspiration to create these unique illustrations. Struggling with depression since I was a teen it took me years to unlearn a lot of ideas that… Read More