If you want to gain strength and improve your endurance while also losing weight, joining Orangetheory Fitness as a member might be of great help. One of the best things about Orange Theory… Read More
On Tuesday, Feb. 21, IHT hosted a webinar focused on federal funding available to schools for health and physical education. Our webinar concentrated on the Elementary and Secondary Sc… Read More
Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership).Band Size : Small:… Read More
Are you dreading stepping on the scale? If you're trying to lose weight, you're not alone: 95 percent of Americans have tried to lose weight within the last five years, according to a recent… Read More
A noble spirit walking amongst us mortal, giving us hope, health, our dreams, and our life back is more than a human being. Yet, staying humble in his approach, and noble in his attitude a D… Read More
A videomaker is a human orchestrator, only in the video editing niche. He writes scripts and shoots, and then edits the footage. If you have little experience, you should not take up monster… Read More
When it comes to maintaining a healthy lifestyle, regular exercise is crucial. An upright exercise bike is one of the best ways to stay in shape. However, choosing the right one can be chall… Read More