Want to learn how to start your own mental health blog? Since starting this mental health blog in 2014, my mental health has drastically improved for a few reasons: I felt that if I was goin… Read More

There are several mental health hashtags you can and can’t use on Instagram. Are you a mental health blogger? Do you work in the mental health industry? Or do you use your Instagram… Read More

I started posting these social anxiety quotes on Instagram over a year ago because I wanted to a) know that I wasn’t the only one experiencing these things and b) laugh through the pai… Read More

This social anxiety blog will be 6 years old soon. Back when I started my blog, I had no idea what I was doing in terms of getting my posts in front of an audience or how to properly wri… Read More