The Qatar World Cup is probably the most controversial World Cup we have ever had. It is unprecedented in the amount of conversation that surrounds it, and it is only getting worse. … Read More

Fitness A. Back Squat- 4×5, 20X1, Across, R90-120s *Add 5lbs from last week B. Rope Climb skill work- 5 minutes then.. 3×2-3 Rope climbs/prone-to-standing rope climbs C. 20 minut… Read More