The Sirtfood Diet is a relatively new diet that has gained popularity in recent years due to its promises of weight… Read More

The Sirtfood Diet: What is it and is it safe? We investigated the science behind the Sirtfood Diet to see if it has any health or weight loss benefits. Since its inception in 2016, the S… Read More

He claims living off juice not only helps you lose weight but can cure a whole host of diseases because it did so for him. Well we sat down with expert Jason Vale who told us all about the s… Read More

Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. Here’s everything you need t… Read More

Sirtfood diet review looks at one of the newest trends in the dieting word. This is mostly because of the attention given to it by the media. Any time that a celebrity tries something differ… Read More

Breakfast provides your body with key vitamins to help supply energy throughout the day. The body needs these essential nutrients and research shows that if these are missed at breakfast, t… Read More

Conor is apparently, a fan of the Sirt Food Diet. This diet is high in sirtuin activators, which help prevent diseases related to age and stress (study here). The diet is best know howe… Read More

If you're already off to a good start on a healthy fitness plan, and you're looking for ways to take it to the next level, then you might want to consider intermittent fasting. In essence th… Read More