If you’re wondering “is rice gluten free?” you will find all the answers and alternatives thanks to this detailed guide. Whether you’re new to the gluten free lifesty… Read More

Extra fudgy and intensely chocolatey, these are not your average gluten free, paleo and keto double chocolate muffins! Whip them up in 30 minutes for an easy and speedy low carb chocolate t… Read More

Published: Feb 6, 2018 Modified: Apr 11, 2020 by Karen Kelly This post may contain affiliate links. These Gluten Free Vanilla Baked Donuts with Raspberry Glaze are such a treat for tha… Read More

If your testosterone levels dropped after you had been on an antidepressant for awhile it is likely that the drug you were on is a culprit for inducing lower testosterone. Certain herbal sup… Read More

Ralph Ordaz As if low-carb diet fads weren’t already a big enough blow to the pasta industry, the gluten-free trend was hot on its heels (which for people with Celiac disease or gl… Read More

The theory behind the Specific Carbohydrate Diet is that certain carbohydrates are not fully digested so they remain in the gut. I started scd diet 3 months agodid intro for two daysijust ea… Read More

This is after I explained to them cross contamination from having celiac disease. BTheyve recently added some new gluten-free dishes including a new pasta dish. Recipe Gluten Free Olive Gar… Read More

Normally I don’t LOVE to claim things are the best, especially in my line of work. However, when I’m able to make a normally calorie-laden blueberry muffins both nutritio… Read More

Oh hiiiii all my lemon lovers! For some reason, a lot of AK readers go absolutely nuts over lemon. I say this because every time I post something lemony, it tends to go viral; this leads… Read More

50 Healthy Gluten-Free Snacks That Taste Amazing The delicious memory of the “real thing” is one of the hardest parts about going gluten-free. Sure, what you’re eating is… Read More

The post 9 Types of Paleo “Pasta” [How to make, Recipes, + Infographic] appeared first on Paleo Flourish Magazine. Pasta in its various forms has become such a staple food of our… Read More

The post Creamy Tomato Basil Chicken Pasta Recipe [Paleo, Keto, Dairy-Free, Nut-Free] appeared first on Paleo Flourish Magazine. Pasta was one of my staples during college. You just boil so… Read More