Breakfast is the most important meal of the day, or so they say. So step away from those processed and packaged breakfast items and why not try one of these easy vegan breakfast recipes inst… Read More

Frozen vegan meals offer convenience without compromising your values or nutrition. With so many delicious options now available, it’s easy to enjoy plant-based eating, even when you&r… Read More

While I may not be a nutritionist, I know that eating more protein can benefit you in many ways, primarily if you work out consistently. Higher protein breakfasts can keep you fueled for lon… Read More

In today’s fast-paced world, finding the time to cook nutritious meals can be a challenge for busy individuals. That’s why I am thrilled to share with you Ten Meal Prep Ideas: Ea… Read More

TACOS!! I could eat them pretty much every meal – anyone else? I can’t decide whether I love breakfast tacos or lunch/dinner tacos more, but either way, I have a feeling this he… Read More

These homemade Refried Beans are simple, easy to make, and taste better than store-bought refried beans by a mile. Creamy, chunky pinto beans with a hint of onion, garlic, and a handful of s… Read More

Did you know about McDonald’s BTS menu? As its name suggests, the BTS band brought this meal to the menu containing chicken nuggets, fries, coke, sweet chili, and Cajun sauce. However… Read More

Welcome to “Breakfast Ideas to Kickstart Your Weight Loss Journey,” where we explore the crucial role of breakfast in achieving and maintaining a healthy weight. Breakfast is fre… Read More

It’s SPRING!!  The days are getting longer, the weather is getting warmer, and we are spending more time outdoors. That means it’s time for easy, healthy, and tasty Spri… Read More

This quick and easy Black Bean Salsa is a delicious Mexican dip loaded with black beans, veggies, cilantro, and lime juice for the best summer flavor. Served fresh with tortilla chips, this… Read More

Welcome to Cash Diaries the place we’re tackling the ever-present taboo that’s cash. We’re asking actual folks how they spend their hard-earned cash throughout a seven-day… Read More

Starbucks Spinach Feta Wrap is a great breakfast that you are going to love. This can be found in one of the Starbucks coffee shops or you can make one at home with this easy copycat recipe… Read More

Taste of Home Need to bring a dish to pass this weekend? This make-ahead strawberry pretzel salad will disappear quickly at any potluck. —Aldene Belch, Flint, Michigan Get Recipe… Read More

Whether you're a busy professional, a parent, a student, or just someone looking to simplify their life, meal prepping is a great way to save time and eat healthy throughout the week. To mak… Read More

Sometimes we all crave something weird. And while the combination may be very surprising and in some cases hands-down embarrassing, it does the trick and curbs that inner foodie monster. So… Read More

When it comes to saving money, there's no better way than to cut down on eating out. According to certain reports, “families of two adults needed an average grocery budget of $938.50… Read More