Flax seeds for kids have recently gained popularity as a superfood yet they have been a staple in diets for centuries.  If you are a parent looking for nutritious options for your chil… Read More

Planning on attending a vegan potluck or want to bring a dish everyone can enjoy? Look no further! Here are 42 delicious vegan recipes perfect for any potluck occasion. Key Takeaways: Best V… Read More

Frozen vegan meals offer convenience without compromising your values or nutrition. With so many delicious options now available, it’s easy to enjoy plant-based eating, even when you&r… Read More

Happy October, vegan oat raisin cookies anyone?! I planned this homely recipe for today because it’s meant to feel chilly yet cosy by now, with trees slowly shedding all their leaves… Read More

I buy bananas almost every week, but unfortunately I only like them at a certain stage: that pretty yellow-green stage. (i.e. number 3 and mostly 4 at the bottom!)Once they start turning yel… Read More

Mary Berry’s Bara Brith recipe is a delightful journey into the heart of Welsh baking traditions. This classic tea bread is a symphony of flavors, blending rich mixed dried fruits soa… Read More

Until recently, I’d been on some form of birth control since I was 13 (I’m 32 now). Now that I’ve stopped popping a little pill every day, I’m l… Read More

Protein-rich foods are an important addition to your diet as numerous health benefits exist. If you really want to be energized all the time and stay fit, then make sure to try high-protein… Read More

I am pleased to present an article on the topic of “Delicious and Nutritious Smoothie Recipes for Breastfeeding Moms.” As a trusted source on food, cooking, and nutrition, I stri… Read More

Incredibly scrumptious and made from wholesome ingredients, these healthy pancake recipes will have you eating pancakes all year round. Pancakes are my go-to breakfast meal any day. From… Read More

This recipe for German rolls, or Brötchen, as they are called in Germany, is one of my go-to recipes for delicious, homemade bread rolls that bring me back to my home country and mitig… Read More

While a healthy, well-rounded diet should give us the nutrition we need, dietary supplements can help us get the right amount of specific, essential nutrients. As we age, here are the six po… Read More

Are you passionate about living a vegan lifestyle? Do you want to make the switch to plant-based eating but worry about the cost? Look no further! In this article, we will explore a variety… Read More

ingrediencie 1/2 pk half cauliflower 2 pk egg salt flax seeds 3 tbsp plain (spelt) flour tomato base (I used my homemade ketchup) smashed garlic clove in olive oil ham zucchini tomatoes har… Read More