Why are calories important? To lose weight, we need to create a calorie deficit, which means that we need to burn more calories than we consume. This can be done by reducing our calorie inta… Read More
Cutting Calories vs Building Muscle: Debunking the Conundrum for Weight LOSS
When it comes to the debate of weight loss between cutting calories and building muscle often leaves people confu… Read More
Halloween, with its endless supply of candy and treats, can be a real nightmare for those trying to maintain a healthy diet. The temptation is everywhere: at work, in stores, at parties, and… Read More
How Does Global Warming Effect Polar Bears – New science sheds more light on recent debates about how much large carnivores are affected by melting sea ice.
Millions have watched the h… Read More
Lose Weight with the Baby Food Diet!
By Tom Seest
Can the Baby Food Diet Help You Lose Weight?
At HowDoYouLose, we save you time and resources by curating relevant information and news about… Read More