Yoga exercise Citta Vritti-Nirodhah – Yoga exercise is the stilling of the thoughts Lake. Only when the River is Still and Calm can your beautiful jewel lying heavy below be seen in al… Read More

Nothing I have found in three decades of guiding others in transformation is as powerful at bringing us into direct experience of the sacred as the practice of Ego Relaxation. The post Ego R… Read More

Breaking down goals into steps. Dealing with toxic habits takes time, as we have discussed. This principle was traditionally used as a business management tool to increase efficiency a… Read More

Today, these same genes help determine not only how much, but where your body stores fat. Don't beat yourself up for slipping. Why, bесаuѕе оur thoug… Read More

Apple PodcastsSpotifyGoogle Podcasts Continuing in this series on Buddhist philosophy, we explore different teachings of the Buddha that… Read More

I have been searching for jokes that have their origin in India and I have not found a single one. High functioning people, by nature, are typically intellectual and thought-driven. I rea… Read More

Furthermore, this relationship leads to the codependent wanting to live through the narcissist. Individual states controlled people's legal access to contraception until 1965, when the Supre… Read More

Looking for ways to improve your creativity on the personal and professional front? Gary Klein’s book Seeing What Others Don't: The Remarkable Ways We Gain Insights will get you going… Read More

By Venkateshan Chandramouli Metaphysics is a complex philosophical concept that deals with the abstract and physical aspects of life. It is filled with inquiries into the self-identity and… Read More

Via biologyofkundalini.com/With a kundalini self-care program we are literally capturing the energies of nature and putting them into the cells!Kundalini will permanently rewire the bod… Read More

Meditation is inner astronomy. You discover the stars, the moon, and the sun are all inside you.What is Meditation?Most dictionaries define the Western (Jewish, Christian, Islamic) meanin… Read More