Brian Cugelman, PhDFollowUX Collective--ListenShareI recently published a scientific paper on the Interactive Behavior Change Model (IBCM).The IBCM is a behavioral science system I developed… Read More

In the vast landscape of ancient Chinese philosophy, the teachings of Laozi and the timeless wisdom of the Dao De Jing stand as a luminous beacon, illuminating the profound insights of Taois… Read More

Best Electric Riding Lawn Mower 2023 Imagine a serene Saturday morning. The birds serenade you from the trees, the sun casts its golden hue on the dew-kissed grass, and there you are… Read More

Imagine if marketing had a vibrant, eco-conscious alter ego – that’s Green Marketing! It’s like the superhero of the advertising world, swooping in to save the planet one a… Read More

A few years ago, in a moment of intense but all-too-common desperation, I impulse-hired a nanny from Care.com based off a single 15-minute FaceTime call. She was a couple years older than m… Read More

When starting a new exercise routine, learning a new skill, or developing a daily writing habit, be wary of big starting requirements (i.e., exercising for 60 minutes, practicing for 2 hours… Read More

Oh, what a delightful journey I had! I mean, who would not want to experience a year filled with financial and mental health crises? It was simply unforgettable, in the worst way possible. I… Read More

Affirmations: This new As to the reasons, Just what, How, and you will Let’s say?Simple techniques for composing, using, and you will recalling worry about-affirmations. Some body play… Read More

A new project aims to tackle the “replication crisis” by shifting incentives among scientists. Finding the best ways to do good. For over a decade, scientists have been g… Read More

“[One] stands at the heart of the cosmos, so to speak, like the Sun in our solar system. Only a person whose consciousness is thus poised can follow the movements of the Supramental Sh… Read More

Die Corona-Pandemie hat Stress-Level und Burnout-Quote vieler Ärzt:innen in erheblichem Maß erhöht. Dr. med. Franz Sperlich erlebt die Ursachen dafür in seiner Praxis ta… Read More

Procrastination is often a sign of underlying issues, such as anxiety, depression, or low self-esteem. It may also be a sign of poor time management skills. If you find yourself regularly p… Read More

In 2222, the Earth came to an end due to the depletion of resources, the climate became erratic, making it difficult for organisms to survive. Humans had to migrate to a new planet called EG… Read More

It's better to believe and to credit the things we can ourselves measure, understand and sincerely adopt. Her willpower couldn't keep up. I'm not saying the presentation became easy at t… Read More

Having a cheat day sounds counterintuitive to some, while perfectly fine to others. Let's look at cheat day science and try to answer the main question: does a ch… Read More

The need of boosting willpower is relevant to most people but achieving it is not easy. It's a methodical process that involves hard dedication, planning, monitor… Read More

As Dr. Pretlow points out, “The quandary is, when emotional eaters realize what they are doing, they still are not able to stop… In the moment the ramifications don’t see… Read More

Keep going. Disconnecting is very similar, in the sense that it avoids feeling the sensations of anxiety. Not only do we tend to think brutal thoughts about our deepest selves, but we al… Read More

I asked her, How do you want to feel? By developing more conscious awareness of the Bliss body, you can experience transcendent states of deep peace, rest, and Oneness. There is a lot in… Read More

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Deepak Chopra is an Indian-American author and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthi… Read More

We call them psychic vampires. They suck the life right out of you! What's the solution? It's in such times (of war, famine, plague, despotic rule) that religion and spirituality tend to lea… Read More