* Copy courtesy of Scribe Publications *I was keen to read How We Eat with Our Eyes and Think with Our Stomachs - The Hidden Influences That Shape Your Eating Habits by Melanie Mühl and… Read More

Drink lots of water While not quite the magical fluid of the legendary water fountain of young people, it’s the closest substance you’ll locate. From enhancing skin and also ha… Read More

Guest blog post by Anna-Maria Volanaki The busy everyday lifestyle has extremely changed human’s eating patterns. People tend to eat quickly, not have time to digest their food, spend… Read More