An updated version of The Descender, an advanced kettlebell and bodyweight workout
The post Revisiting The Descender Workout for Kettlebells and Bodyweight first appeared on GiryaGirl.com Read More
Do you want to spin in the sky like trapeze performers do? You need to take an aerial yoga today! It is a beautiful type of yoga that focuses on your hips and aims at reducing joint pain, es… Read More
Now that we’re a couple weeks into this new year, we reached out to a few cool friends on social media to see how Skechers is fitting into their plans for 2017. In a wider world… Read More