Hunger can lead to increased calorie intake and cravings for junk food. Learn 5 simple ways to combat hunger and lose weight. Hunger is normal, but frequent hunger might increase calorie… Read More

How to Stop Food Cravings: Food cravings are intense desires for specific foods, more potent than normal hunger. Here are 11 techniques to decrease cravings for sugar and unhealthy meals. Fo… Read More

Poor psycho-social skills, lower cognitive development are seen in kids with increased screen time. On World Sight Day, here are tips on screen time and meals. As kids grow up, it… Read More

Embark on a Memorable Journey Through the Asian Cruise Ports You Must Visit Are you ready to set sail on an unforgettable adventure through the mesmerizing Asian cruise ports? Get ready to i… Read More

In most households, the use of regular salt is common. However, the use of pink salt has also increased due to its unique benefits. Regular salt is extracted from mines and then processed. W… Read More

6 Beauty Tips for a Pregnancy Glow During pregnancy, some expectant mothers receive compliments for having a brighter complexion, while others may notice their skin looking less vibrant. Th… Read More

It’s news to none; alcohol can make you feel like you are starving, regardless of whatever you ate before. What happens is that the alcohol you consume activates the essential brain si… Read More

SootheZen CBD Review: Our health might suffer as a result of stress. Why? Don't underestimate the power of stress; it can literally mess with your mind! When our brains are stressed out, our… Read More

It is normal for your hormonal levels to fluctuate throughout the menstrual cycle. These changes can cause fluid retention and/or adversely affect your appetite. And both these factors can l… Read More

 INTRODUCTION There was also a time when the thought of losing weight didn't even occur in our society, people ate what mom cooked for dinner and they went to work. The difference in… Read More

Xanax and Cannabis: An Imperfect and Dangerous Combination Regardless of whether it’s a prescription medication, an herbal supplement, or illicit drugs, there will always be some ex… Read More

In 1996, McDonald’s turned the primary quick meals chain to open store in India. From only one to over 300 retailers now, the American fast-food big has witnessed a monumental rise wi… Read More

The best strategy to lose weight and keep it off is to develop a low-calorie eating plan that you can stick to for a long time. Additionally, exercise every day to burn more calories and kee… Read More

Any traveler knows the importance of travel snacks, which rings true on multiple levels. First, long days of driving or navigating airport and train terminals will involve the need to eat. T… Read More

Oh, this glass of wine is too fattening! – said no one ever. And in the milieu, we keep on drinking one glass after the other, without realising how we are adding to our calorie count… Read More

Professionals from all walks of life have their own slang that can go viral as new trends gain popularity. And that’s completely normal. But someone who has a silver tongue (or corpora… Read More

Pregnancy is a time when dietary considerations take on an extra level of importance. Not only do you have to think about your own health, but also the health of your unborn child. Popcor… Read More

Anybody who is even remotely connected with the fitness industry knows that eating healthy to maintain, cut or gain weight is a boring, repetitive affair. Keeping calories in check, eating e… Read More