For meat lovers, typical diets can seem like such a drag (load up on veggies, opt for healthy fats, limit big juicy steaks and bacon, etc.). So when a diet actually encourag… Read More

Key Takeaways Diet is the main factor in mental health, influencing the brain and the gut. Various diets, for instance, keto, vegetarian, vegan, carnivore, paleo, pescatarian, and Mediterran… Read More

  The Indian striped hyena (Hyaena hyaena) is a prominent member of the Hyaenidae family, primarily found across the Indian subcontinent. This species is distinguished by its uniqu… Read More

The Indian striped hyena (Hyaena hyaena) is a prominent member of the Hyaenidae family, primarily found across the Indian subcontinent. This species is distinguished by its unique physical f… Read More

Embracing a plant-based diet is a smart choice that offers incredible health benefits and reduces the environmental impact of consuming animal products. For those new to the vegan lifesty… Read More

Meat consumption is a leading cause of greenhouse gas emissions. Thankfully,  veganism has soared in popularity, increasing demand for plant-based alternatives to traditional meat. T… Read More

An animal based diet focuses on nutrient-dense foods from ethically raised animals, promising optimal health and sustainability. What it is│Nutrient Density│Nose to Tail Eating&#… Read More

Lesson Plan Title: Grade R Life Skills Lesson Plan: Introduction to Dinosaurs Materials Needed: – Picture books or charts of different types of dinosaurs – Dinosaur toys/models … Read More

Our heart is an incredible muscle. It beats approximately 100,000 times daily to keep you alive. Eating some items can be beneficial for your heart. On the contrary, some foods are bad for h… Read More

Episode Highlights It's ignorant to say that sugar is badShare on XPolysaccharides tamper down and control chronic inflammationShare on XImmune functi… Read More

Discover the top 10 nutrition tips to improve your diet and overall health. Learn how to eat healthier and feel better. Eating a balanced diet is crucial for maintaining good health. Here a… Read More

Introduction: Carnivore Diet vs Keto Diet Demystified Ever wondered what the stark contrasts⁢ are between the Carnivore Diet and Keto Diet? You are not alone. At a glance, both diets m… Read More

Wellbutrin, a prescription medication primarily used to treat depression and seasonal affective disorder, has garnered attention for an unexpected side effect: weight loss. This phenomenon h… Read More

By: Ariana Aghaeinia, dietetic student at the University of Toronto, reviewed and edited by registered dietitian, Carina Folgering and the JM Nutrition Team Social media is a powerful… Read More